LGBTQ+ Affirming Therapy

Are you feeling overwhelmed, misunderstood, or exhausted from carrying parts of yourself alone? LGBTQ+ individuals often face higher rates of anxiety, depression, trauma, and stress due to stigma, discrimination, and family rejection. Therapy can help you navigate these challenges and find healing in a safe, affirming space.

​

LGBTQ+ Therapy for Self-Exploration & Healing

As a therapist specializing in LGBTQ+ mental health, I provide support for individuals seeking to understand and embrace their sexual orientation and gender identity. Whether you’re navigating the coming-out process, healing from discrimination, or working through anxiety, depression, or trauma, therapy can help you move toward greater self-acceptance and emotional wellness.

​

Common Areas of Focus in LGBTQ+ Therapy:

​

• Exploring sexual orientation and gender identity

• Coming-out support or deciding if coming out feels right

• Healing from discrimination and family rejection

• Managing anxiety, depression, and identity-related trauma

• Exploring the intersection of LGBTQ+ identity with race, religion, and culture

• Strengthening relationships, intimacy, and self-worth

• Overcoming shame and internalized stigma

 

Therapy for Families & Loved Ones

I also provide therapy for LGBTQ+ family members, including parents, partners, and relatives who need support in understanding or affirming a loved one’s identity. Therapy can guide you through family tension, confusion, and how to best support your loved one while respecting your personal beliefs.

​

My Approach to LGBTQ+ Therapy

As a LGBTQ+ affirming therapist, I offer a trauma-informed, culturally responsive approach that respects and supports your unique identity. Therapy is collaborative, ensuring your journey is paced according to your comfort and goals.

Whether you are questioning, out, or somewhere in between, I am here to help you explore your identity and navigate life’s challenges with compassion and understanding.

​

Ready to Get Started?

If you’re looking for LGBTQ+ therapy, reach out today to begin your journey toward healing and self-empowerment.

​